Weight loss tips and diet plan

weight loss diet plan


Dear friend,
Today I want to show you EXACTLY what I have been doing for the last 12 years and over 11,397+ body transformation sessions to get people just like you unheard of results in just 16 – 29 minutes a day.
Here’s how busy people all over the world are saying goodbye to long boring cardio workouts and hundreds of useless crunches and are now using the power of my Fatlossity, Lose5in7 Weight Loss System to shed inches of belly fat and excess weight to reshape their bodies.

Here’s just a taste of what people are discovering for the 1st time in my 12 week, Lose5in7 System:

In Lose 5 in 7 you’ll not only lose 5 pounds your very
1st week… YOU will finally discover how the
Power of 3‘ will truly unlock your potential and lead
you to achieving the body you want in record time!

 The 3 Most Powerful Fat Burning Foods

Why these 3 foods will burn fat and rev your
metabolism faster than any fat burner supplement ever could. (page 58)

 The Only 3 Types of Fat Burning Exercises You Should Do

The truth is 99% of people on weight loss programs are working out way too long and
are not only choosing the wrong exercises, but they are actually doing exercises that
are sabotaging their success! (page 163)

 Your Daily 3 Fat Busting Moves

This is where I cut through all the research and show you exactly what 3 movements a
day you should be doing. (pages 107 – 296)

 Divide Your Plate in 3's for Fat Loss

Dieting does not have to be difficult or time consuming - Use this brand new way of
simplifying your food choices. (page 42)

 3 Minute Metabolic-Boosting Meals

Are you always on the go? I will show you the right foods that come prepackaged or
easily prepared. There are tasty examples for breakfast, lunch, dinner, and snacks!
(pages 51 – 79)

 Customize Your Workout!

3 minutes to 20 minutes ~ Let's face it, there are days when you have no time to
workout and then there are others when you have a little longer to devout to your
workout. Either way, you won't need more than 20 minutes when you use these 3
exercises done in their specific order! (page 112)

 Cabral Checklists

Most diets books fail miserably when it comes time to creating an easy to
follow guide of how you can start losing weight right away and keep it going week after
week. My Cabral Checklists guarantee you will achieve permanent fat loss results!
This blueprint actually makes it incredibly easy to track your success! (starts on page
97)

 (3) 4 Week Workouts – 84 days to lose up to 36lbs (or more!)

Find out exactly what my private clients and happy Fatlossity members do to
successfully lose the weight and keep it off forever! Plus, I demonstrate the exact form
you should be using in over 300 Fatlossity exercise
photos! (over 200 pages!)

 And much, much, much more! (too much more to share than I can write…)

I will demonstrate step-by-step what I have been using for over 11 years (and 11,397+
private sessions!) to get my clients the results they want in the time they need them!

Look at How These People Went from Where You Are Right Now to Completely Transforming Their Bodies!

And…

YOU Are Absolutely NO DIFFERENT From These People!

Lose 5 in 7 is Proven to Burn Up Fat Fast… Guaranteed!

Click Here to get the weight loss diet plan